Interesting Find ~ Japanese Turf Lily

Just for fun this morning I picked up my favorite Herbal Medicine book (The Way of Herbs by: Michael Tierra, C.A., N.D.) and flipped open to the first page I found and read....(quoted below)
It was a surprisingly common plant found in many gardens and yards, that usually ends up being quite abundant, with little care or maintenance.

Japanese Lily Turf (creeping lily root, dwarf lilyturf)
Ophiopogon japonicas
Liliaceae



Parts used: Bulbs
Energy & Flavor: Sweet to slightly bitter, slightly cool
Systems affected: Heart, lungs, stomach
Biochemical constituants: Ruscogenin (steroid sapogenin), siterol, stigmasterol, sitosterol-D-glucoside,
ophioside, sugars, mucilage
Properties: Demulcent, nutrient tonic, Yin tonic

This is another grasslike ornamental grown in many gardens throughout the world. Its tonic therapeutic values make it worth pointing out. Since the flavor of these little bulbets is not at all unpleasant, it is a good idea to consider a few on them in soups for their therapeutic value.
Japanese turf lily is use4d for any symptoms associated with dryness, lack of vital fluids, including general depletion of bodily fluids, dryness of the heart, skin, & dry stool. It is especially useful for dry cough, asthma or spitting of blood.
Because of its deep nourishing properties, it gives one a sense of inner well-being, strength, & thus will lessen palpitations, insomnia, & general paranoia & fearfulness.
It is contraindicated when one has a particular tendency towards cold sensitivity, diarrhea or loose stools. However the contraindication is only in regard to long term use.



Disclaimer:
The information herin this blog entry is from the above said source. I do not recommend the practice of using herbal medicines without the consultation of your medical practitioner. Although I do condone use of natural medicinals in place of chemical products. This is for informative and entertainment purposes only the blogwriter is not liable for any misuse of informations provided.

I do recommend reaearching your health condition and searching for helpful herbal remedies. In every culture, in every climate, in every continent, herbal relief for ecological niches common ailments are usually found all around you. It is a God given pharmacy, don't misuse what resources you have but know what is there. It is the way things are supposed to be, we have been provided for, and yet we destroy what has been given to us and remedies that are rightfully ours. Become an advocate for your self, your health, your planet.

Have a Great Week
~V

Homemade Fig Newtons

First we oven dried our figs, took a long time.
We will from now on use a dehydrator.



I think we are going to try some other flavors as the fall season is upon us and a new fresh produce season is upon us, maybe pumpkin newtons, apple newtons, pear newtons, date newtons...Somebody Stop me...LOL

For the Dough
1 3/4 cups all-purpose flour, sifted
1 stick (or 1/2 cup) unsalted butter, room temperature
1/2 cup sugar
2 tbs honey, or corn syrup
1/4 teaspoon baking soda
1/4 teaspoon salt
2 teaspoons vanilla extract
1/8 teaspoon cinnamon
1 teaspoon orange zest
3 egg yolks
1 ounce orange juice

For the Filling
1/2 cup dried figs, finely chopped
1/2 cup unsweetened applesauce
1 1/2 tbs honey or corn syrup
1/4 teaspoon cinnamon

Making the Dough
Your dough will need to chill for at least 4 hours before you begin, so make sure to do it ahead of time!

~Cream together the butter and sugar. Add honey (or corn syrup), baking soda, vanilla, cinnamon, and orange zest and continue mixing until the mixture is light and fluffy. Add the egg yolks one at a time, mixing thoroughly after each addition. Add in your sifted flour all at once and mix it in slowly. Drizzle in the orange juice and continue mixing until just combined. The dough should be very soft and wet.

~Prepare a large sheet of plastic wrap and use a rubber spatula to transfer the dough from the bowl to the center of the plastic. Fold the plastic over the dough and flatten into a disc. Wrap with remaining plastic and refrigerate for four hours or overnight

Preparing the Filling
~Combine the figs, applesauce, honey (or corn syrup), and cinnamon in the bowl of a food processor. Pulse until smooth. Scrape the bowl down and pulse again to ensure no chunks remain. Transfer the fig paste to a bowl and set aside.

Baking and Shaping the Cookies
If you don’t care about the shape of your fig newtons, you can play around with other looks and appearances too! Just keep your cookie dough about 1/4th an inch thick and it should still bake up the same way.

~Preheat your oven to 325 degrees Fahrenheit.

~On a well-floured surface, roll out your chilled dough to about 1/4th an inch thickness. Make sure the dough is floured enough not to stick to any surfaces. Cut your dough into several 3 1/2 inch wide strips. It’s easier to work with strips no longer than 6 inches long, so you might want to cut them down a size.

~Spoon your filling down the center of each strip and spread it so that it’s about 1 inch across and 1/4th an inch thick. Fold the dough edges over the middle line of filling. The edges should overlap a little bit. Flip the cookie over so that the seam side is down. Transfer your newtons to a prepared cookie sheet and bake for approximately 12 minutes, or until cookies are puffed and browned all around. If they are still moist to the touch, continue baking for a few minutes.

~Once your cookies are done, cut each of your bars into 1 inch pieces. Layer them into a plastic ziplock bag or seal-able Tupperware container. If you’re stacking cookies, place a sheet of parchment paper in between each layer. Stored at room temperature, they should stay moist and tasty for about 2 weeks!


This is not my own recipe but one I found on the internet at
http://www.yummly.com/blog/2012/11/how-to-make-fig-newtons-from-scratch/

Mystery Nut No Bake Cookies

Mystery Nut No Bake Cookies
Makes about 24 1" Balls



1/2c coconut oil
2 tbsp peanut butter
4 tbsp corn syrup
1 1/3 c plain rolled oats
1 square ramen noodles, very well broken down.
2oz. Garden of Life Raw Protein powder Chocolate

Mix together coconut oil, peanut butter & corn syrup until well blended and smooth.
Add Raw Protein Powder, and stir until all is blended in.
Add Oatmeal and Ramen noodles, stir until everything is covered. Everything should be off the walls of the mixing bowl as well. (No Waste)
Scoop out into 1 tsp or 1" balls and place on waxed paper on cookie sheet.
Set in the refrigerator about 30 minutes.
The coconut oil will set making your cookies beautifully opaque.

I served these to a couple neighbors, who loved them but were totally confused about what kind of nut I had used. (The Crunch is from the Ramen)

Watch for more recipes as I tweak some flavors in similar no bake recipes. These are quite vegan, and uses no electricity so you're in the Green ;)

We're exchanging the regular peanut butter for cashew butter next time, adding chopped pistachios, and chopped dries cherries. Watch for them...I may back down to 3 tbsp. sweetener as well. What to call themmmm....

Saying Good Bye to Summer

2013 has been an unexpectedly mild summer for us here in South Carolina. Only reaching triple digits in the way of Heat index 2 times I believe. Much more moisture than most years, which started out great but did turn detrimental for some crops as it continued with gully washing force. One day by the debris on some neighbors trees in a low spot, it rose about 30 inches in the creek between two homes, took the upper gravel driveway and delivered it to the other side of the road some 100 feet away.

From Harvesting and learning new ways to use Semi Exotic but common Summer Harvests Like Turkey & Mission Figs



By the way all that wasn't jarred was eaten in Homemade Fig Newtons, and dried Figs (The little one just loved them)

We have had some beautiful Full Moons (Blue Moon 8/21/13)



And Spectacular Skyscapes



Of Course there was much color everywhere (This is the slightest sampling of the photographs I got to take this year.) I was blessed with multiple sprains and twists so I didn't get to do much more, Fall clean up is going to be a clearout.



So today I say Good bye to Summer, Fall has felt like it has snuck in here for the last couple days.
A little precipitation this weekend would be perfect, as it has been a little on the dry side.

It has been reported that Snakes are plentiful, and here in the end of the summer the insect critters have been too. (Although some are about 2 months behind schedule...aka: June Bugs in August) Wasps, Yellow Jackets, and bees have been on the down low, and we're just getting to see some butterflies in more numbers.

I hope you enjoy this taste of what I get to live with.
Looking back over my photographs I am truly blessed.

Victoria Meetze/EarthSource Services
http://www.facebook.com/EarthSourceServicesSC7

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