Incorporate Edibles ~ Harvest Health

Incorporating edibles into your existing plantings is not
Rocket Science.
You can easily find something that will work with what
you annually plant.

I harvested this from a commercial planting bed
where it was my intentions for the employees to
take part and enjoy the benefits of having fresh
Swiss Chard at their disposal.

I believe a little leaf harvesting would have encouraged
more top growth and there in a larger show in the beds.
Alas they didn't take to the idea.

Thanks for the Chard, My family loved it, cooked the first night
and the rest will be in my vitamin packed Green Smoothies
& Saladworks.

This is Rhubarb Swiss Chard
(Harvested)


Cooking Chard is as easy at any other Greens

I washed the chard 3X to remove any grit, creatures, etc.
then put it straight from the wash water into the cooking pot, don't shake the excess.
add about 2 teaspoons oil of choice (I use Olive, you can use Bacon Grease)
1 tablespoon sweetener of choice
Then let set for starting 20 mins on med high heat covered.
Flip the greens in the pot after the first time is up. Set for another 20 mins. covered.
then taste, everyone has a different preference to how done they like their greens,
just test a little along, cooking in 20 minute intervals until done to your liking.

Serve as a side to most any dish.

I also let about half drain in a colander flipping a few times until mostly dry.
Then I put into a plastic zip bag for storage for raw use.
(Tip: exhale a small breath into the bag before closing for greens to stay fresh longer)


Lettuce 'Valerie' in containers
(25 Gal)


Jerusalem Artichokes/Sunchokes in containers
(25 gal, very invasive in ground)


Herbs work excellently in containers
Here's our Sweet Basil getting started last month
we've used off it 3 times already


We're featuring #Cilantro this week on our #TwitterFeed so check it out
@HerbGir1972


Have a Great day
~V