Showing posts with label Education. Show all posts
Showing posts with label Education. Show all posts

Friday, June 27, 2014

2 minute, Frozen Banana, Ninja Ice Cream

I know some are rolling their eyes saying
You Can't Make Ice Cream in 2 Minutes...

Ah... but I say yes you can make something even better for you
and maybe better than any of the homemade churn ice cream we
have ever made.



What You'll Need:

Old bananas halved and frozen about 3
about 8 - 10 ox of half & half
about 2 tbsp. chocolate syrup (to taste some may need more)
Ninja Blender
and about 5 folks needing a cool snack.

How to do it:
Put it all in the Ninja Blender
Blend just until it is broken down and has a nice color
do not over blend or you will have ice cream soup.



Scoop out about 1/2 cup for each person and see what they say.
It is softer ice cream not sof-serve you do not need the scoop.
Kids could do this. (I guess you could put it in the freezer for a few minutes
to firm it up)

Two Minute Ice Cream with a Ca + K punch :)
This was an accidental discovery one day when I was out of milk
and my after workout smoothie (which also contained Garden of life
Pure Protein) & instead I had a frosty...LOL
I have also done this with strawberries & cream,
Just freeze your strawberries.



Have a nice day
Desire is the Mother of Invention
& this mother is doing her best to twist some of the
snacks her family loves into something better.

Tuesday, June 24, 2014

Marshmallow Fondant

I may never frost a cake again



Marshmallow Fondant

Ingredients
16 oz mini marshmallows
2 lb powdered sugar
4 Tbsp. Water
Shortening for greasing bowl & hook (Hands)


Directions
1.) Microwave marshmallows & water on high 1 min
2.) Grease dough hook & Bowl with shortening
3.) Put 3/4 of the sugar into mixer & add marshmallow
4.) Mix on low speed the check consistency (It will still be a little sticky at this point. If it is real sticky add some of the remaining sugar & mix a minute or so. #Repeat until fondant is firm & neither dry or sticky)
5.) turn out onto a clean & firm work surface. Knead by hand just a minutes until there are no flecks of dry powdered sugar remaining, Wrap in cling wrap or waxed paper & let fondant set for about 30 minutes.

to add color, add to marshmallows before mixing with sugar
to make it chocolate, add about 1/2 c cocoa powder be sure to sift it first.

This recipe makes 3 lbs. of Fondant


Compare the cost of $9 + per box from the store to just $3.77 homemade.

Tuesday, April 29, 2014

One Dollar Challenge

Please Support EarthSource Services and accept our

One Dollar Challenge

all you have to do is go to

http://gofundme.com/keepteamessfree

and donate Just One Dollar



One dollar for us will buy a pack of seeds for an 4' X 4' square of
raised bed gardening, & who knows how much produce from that one small plot.

One Dollar for us will print the handouts we need for the kids at 1 Workshop
Fun Informational Take home inspiration
(They might inspire their entire family)

What can you give up so you can share Just One Dollar with us.
An unhealthy candy bar
One less plastic bottled drink to add to a landfill
Less than 1 whole beer on college night or happy hour...LOL
A pack of Gum

Please help us
We want to teach the next generation to be more considerate of the world around us
maybe making them a more Organic/Sustainable society
of Generous, Caring, Intelligent, & healthier Young People.


^^This address works too http://gofundme.com/2weyus^^

We only have one planet Let's not Blow it.
Thanks for your time and consideration of our Challenge
Please Share with Everyone
~V


One of our seminars is also about how lots of people giving just a little
can really make a BIG difference.
You'll be a part of that when you Donate Just One Dollar.

(If you'd like to share more with us, we understand, and proudly accept)


Saturday, April 26, 2014

Incorporate Edibles ~ Harvest Health

Incorporating edibles into your existing plantings is not
Rocket Science.
You can easily find something that will work with what
you annually plant.

I harvested this from a commercial planting bed
where it was my intentions for the employees to
take part and enjoy the benefits of having fresh
Swiss Chard at their disposal.

I believe a little leaf harvesting would have encouraged
more top growth and there in a larger show in the beds.
Alas they didn't take to the idea.

Thanks for the Chard, My family loved it, cooked the first night
and the rest will be in my vitamin packed Green Smoothies
& Saladworks.

This is Rhubarb Swiss Chard
(Harvested)



Cooking Chard is as easy at any other Greens

I washed the chard 3X to remove any grit, creatures, etc.
then put it straight from the wash water into the cooking pot, don't shake the excess.
add about 2 teaspoons oil of choice (I use Olive, you can use Bacon Grease)
1 tablespoon sweetener of choice
Then let set for starting 20 mins on med high heat covered.
Flip the greens in the pot after the first time is up. Set for another 20 mins. covered.
then taste, everyone has a different preference to how done they like their greens,
just test a little along, cooking in 20 minute intervals until done to your liking.

Serve as a side to most any dish.

I also let about half drain in a colander flipping a few times until mostly dry.
Then I put into a plastic zip bag for storage for raw use.
(Tip: exhale a small breath into the bag before closing for greens to stay fresh longer)



Lettuce 'Valerie' in containers
(25 Gal)



Jerusalem Artichokes/Sunchokes in containers
(25 gal, very invasive in ground)



Herbs work excellently in containers
Here's our Sweet Basil getting started last month
we've used off it 3 times already



We're featuring #Cilantro this week on our #TwitterFeed so check it out
@HerbGir1972



Have a Great day
~V

Green Week ~ WOW

So this week we had Earth Day & Arbor Day
Two celebratory reasons/excuses to Get Out And Plant Something
Did You?

We planted 100 rescued Tree Seedlings with the #GreenKids
Dogwoods, Pines, Cedars, & Silver Oaks.



On our own home front we planted a seed grown Teak Tree



as well as a couple of Lilacs .



and a Red Rocket Seed Grown Crepe Myrtle.



Planting trees are good for you environment in close as well as an
overall Globally good thing to do.
Greener neighborhoods are cooler neighborhoods.
Use trees to cut energy costs by solarizing your home.

Life on Earth requires Healthy Forests.

Please choose Greener Living practices so we'll have a livable Earth for future generations.

Hope everyone had just a Spectacular week.
~V

Monday, April 21, 2014

We've startyed a new Blog - Lots of Photos (Pin Us Bunches Please)

We've started a new photography blogger
It's simple lots of pretties
little 'Chicken Mama' Blogging
just check it out if you get a minute


http://agentgreenvyk.blogspot.com/2014/04/iris-luv.html

Thanks for your time
Have A Happy Earth Day

Tuesday, April 15, 2014

Nature DIscovery Workshop 5-11

For those participating in our Nature Discovery Workshop
we'll have to postpone due to weather, but watch for some images of
creatures taken at our last years workshop coming soon.

Remember your checklist for attending
1.) wear long sleeves and pants.
2.) Bring your Binocs (You are responsible for them)
3.) Bring cameras if you want (You are responsible for them)
4.) bring hydration (no plastic bottles please)
5.) Sunscreen Sunscreen Sunscreen
6.) Bug repellant (not so much the problem but we're taking precautions)
7.) Bring your sense of adventure
8.) Wear proper shoes

an individual email will be send to all participants with the new date
(With your scavenger hunt lists to print)


Thank you for your participation in this part of our learning
outside of the seminar setting. You are working toward protecting
our natural spaces with each Earth Advocacy project we share.

We Love our #GreenKids

That is all
Keep It Green
~V